Tech Tip of the Week: Preventing Eye Strain

This week’s Tech Tip is all about your eyes!

We use our eyes constantly and the screens we use nearly as often can cause strain to our eyes. There are a few things you can do to prevent this eye strain:

  1. Get an eye exam
  2. Use proper lighting
  3. Minimize Glare
  4. Upgrade your monitor
  5. Adjust your computer settings
  6. Blink more often
  7. Exercise your eyes
  8. Take frequent breaks
  9. Modify your workstation
  10. Wear computer glasses to reduce blue light

Learn more about each of these steps here.

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