This week’s tech tip is also a life tip.
Take a little time away from your computer or phone or whatever device that can cause you stress.
It is important to bring yourself back to the things you love. Maybe that’s reading a book or watching a movie or catching up with a friend. Whatever brings you joy. Then you can get back to all the emails and the deadlines and various obligations. All those things will still be there whether you take a small break or not.
So take the break. Stay away from technology for just a little bit.
Thank you for coming to our Tech Talk.