Category Archives: Holistic Health

Art Therapy For Healing

If you love to express your creative side or remember art as your favorite class back in school, today is your lucky today. Thanks to the popularity and tried and true methods of holistic therapies, practicing various expressions art is becoming increasingly common to coping with stress. Maybe it’s a surprise to you to learn read more »

Healthy Microbiome

We might think that following the proper diet and exercise regime will keep us healthy, but in today’s world it’s increasingly important to understand our well-being from the inside out. For several years, scientists have thought that bacteria were agents that we needed to avoid to stay strong. The truth is that our bodies are read more »

Eliminating Environmental Toxins In Your Home

Environmental toxins can cause serious health issues if you don’t take measures to get rid of them. These unseen toxins can build up in your system and home over time without you realizing it. Luckily there are a variety of ways you can safeguard your home environment so the air you breathe, the food you read more »

Dealing With Drug Overdose

What do Avicii, Mac Miller, and Philip Seymour Hoffman have in common? They were all incredibly talented superstars who paved the way for EDM music, subtle rap music, and film making in their respective industries. They gained millions of fans, claimed countless awards, and seemed to live a perfect life that anyone who wish for. read more »

Are You Addicted To Painkillers?

Believe it or not, thousands of people around the world today are suffering from being addicted to painkillers. If you’re not someone who has gone through an experience like drug addiction, you might think it’s bizarre. You might see someone who is addicted to one as a failure, an outcast, or simply out of control read more »

Incorporating Anti-Inflammatory Foods

Health is part of our lives that is essential, yet unpredictable. Even though we think we’re living an active lifestyle and are eating right, sickness can still creep up out of nowhere. Inflammation is a potent issue that almost everyone struggles with at some point in their lifetime. While it does work to defend your read more »

Anxiety Quiz

If you’re struggling with both sudden and long term anxiety symptoms, you don’t have to feel like you’re going through it alone. Millions of people every year are going through some level of anxiety or stress as life brings on never ending twists and turns. Anxiety symptoms are known to build up over time as read more »

Rapid Opioid Detox

Believe it or not, our country is going through an opioid epidemic that’s growing extremely quick. Today, it’s estimated that more than 115 people in the United States are dying from an overdose on solely opioids. Opioids include substances like prescription pain relievers, heroin, and synthetic chemicals such as fentanyl which seriously affects our public read more »

Causes of Depression

Depression is difficult to deal with especially when you feel like you’re alone in your struggles and out of control of what is happening around you. You may feel like you can’t control your depression symptoms like fatigue, lack of motivation, or general unrest throughout the day. You may feel like it’s the end of read more »

Alcohol Treatment

We all have a bad habit that can be hard to break. It could be eating too much food during the day, watching too much Netflix, spending too much time on Instagram, or never getting enough sleep. Yet, some habits are more difficult to grab control of if it happens to include substance abuse and read more »