Category Archives: Holistic Health

Treating Drug Addiction Symptoms

Are you a lover of great shows? One of my favorites lately on Netflix has been Shameless. It’s, without a doubt, a hilarious, exciting, and sometimes downright gross depiction of a dysfunctional family living in the neighborhoods of south side Chicago. The story follows the life of a single dad named Frank Gallagher who has read more »

Treating Scar Tissue

Healing a scar can be annoying, especially if it’s extremely noticeable. For some, scars serve as great storytellers of being strong and inevitable conversation starters. For many, it can be life changing and almost impossible to get rid of.  Turns out, there’s a variety of scar tissue treatment options out there that allow you to read more »

Alcohol Assessment

  Signs and Causes of Alcohol Abuse Alcohol can be found anywhere in our daily life, from being offered in the local liquor store and every large supermarket, to our favorite dining spot right down the corner. While most people don’t view alcohol consumption as an impending threat, drinking it too often in our daily read more »

Relapse Prevention

Staying Sober After Detox to Prevent Relapse In The Future After successfully completing a sobriety program to recover from addiction, the act of a single relapse can still claim victim to anyone who experienced even the most promising of rehabilitation. A substance addiction is usually regarded by health experts as severe as a chronic brain read more »

Recovering From Alcohol Abuse

Alcohol Abuse and Finding Alcohol Rehab Alcohol can be found anywhere in your community; from your local liquor store, to a large supermarket, to your favorite restaurant right down the street. While most people do not see alcohol as any sort of threat, including it too often in their lives could bring on some unwanted read more »

Dual Diagnosis Program

Recovery Programs for Drug Help and Addiction Addiction is difficult to deal with, especially if a mental disorder is in the mix. According to a recent national health survey, 45% of all people reporting an addiction have a co-occuring mental health disorder as well. This is commonly called by experts as “dual diagnosis” and effective read more »

The Benefits of Aromatherapy

We’ve all been there when our daily lives get too hectic and becomes out of our control. Whether you are struggling with your job, relationship, or getting to all your errands, being overly anxious about catering to your responsibilities can be detrimental to your long term health. With its damaging effects to the brain and read more »

How deliberate thinking, mindfulness, and being “aware” of the present moment can help anxiety

Many college students turn to substance abuse during their formative years to help cope with a heavy workload or relieve anxiety. It is a form of dangerous self-medication. Luckily, discovering healthy ways to deal with college and life involve nothing more than a little time, effort and conscious thinking, and practicing mindfulness can be beneficial read more »