An Ocean of Good Reads

Central Illinois is a wonderful place. It is home to our wonderful Alma Mater, the charming cities of Urbana and Champaign, and enough cornfields to support even the most voracious grilled corn habit. There is, however, a distinct lack of salt air, of booming waves, and of billowing sails. If you find yourself pining for the sea life, take home one of these ocean-themed books from the UGL. You can read them in a hammock and pretend you’re below-decks!

Silver : My Own Tale as Written by Me with a Goodly Amount of Murder
by Edward Chupack

An Ocean + A Boat = Pirates, obviously. You’re probably familiar with Treasure Island, perhaps the most well-known pirate story of Western literature. But have you ever wondered about how the infamous pirate Long John Silver became who he is? This is his life story, recounted by Silver himself, as he sails imprisoned towards his execution in England. Many murders and treasure troves are recounted, in highly stylized pirate lingo, but the biggest and most mysterious treasure is only hinted at…

The Seas: a Novel
By Samantha Hunt

“Long walks on the beach” are often heralded as being the height of romance. What if, however,  you’re a young woman in a desolate seaside town, grieving the loss of your father, convinced you’re a mermaid, and in love with a older, damaged veteran? Time spent on the beach together might have a different feel to it, then. That’s the premise behind this novel, which draws from ethereal fairy tales but is set in cold, hard reality.

8 Men and a Duck : an Improbable Voyage by Reed Boat to Easter Island
by Nick Thorpe

Translating the art of the road trip to the southern Pacific, this is the tale of 8 dudes (mostly non-sailors) who attempt to travel from the coast of Chile to Easter Island in a boat made out of reeds. Their motivation? Living to tell the tale, mostly. There are sharks, storms, and rival sailing teams who attempt to sabotage the mission; there is also, as promised, a duck. The duck’s name is Pedro.

The Sea is My Brother
by Jack Kerouac

Before he became a famous figure in Beat literature, Jack Kerouac was a merchant marine. That means he worked as a sailor on ships carrying passengers and cargo, and that is the setting of this, his first, incomplete novel. Young men at sea grappling with loneliness, identity, and drinking in the modern world – if that sounds like your cup of grog, pick this one up.

 

The Sea Wolf
by Jack London, adapted by Riff Reb’s

Originally a novel by Jack London, of White Fang and Call of the Wild fame, this graphic novel adaptation adds dramatic, high-contrast illustrations to a classic adventure tale. Instead of furry beasts in snowy Yukon climes, the ‘wolf’ in this story is a hardened sailor in the South Pacific. He and his crew of seal hunters pick up a shipwreck victim, Humphrey, who is initially glad for their help…but Humphrey soon realizes that this ain’t no pleasure cruise, and he will have to fight to survive.

 

That’s it for our fleet of ocean-centered stories. We hope you got to see more of the ocean this summer that the UGL ever does, from it’s vantage point underground. Do you have a favorite book or movie set on the high seas? Tell us about it in the comments!

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Got Pride? LGBT Pride Month at the UGL

The Stonewall Inn Riots, a series of protests following police raids on a queer bar in New York City that are widely considered the igniting spark for the modern LGBT rights movement, took place on June 28-29, 1969. Ever since then, lesbian, gay, bisexual, transgender, and queer folks in the United States have taken the month of June as a symbolic time to demonstrate pride in their sexual and gender minority identities.

A rainbow-colored robot invites you to LGBT pride month.

Original image by Quinn Dombrowski.

This year, 45 years later, President Barack Obama has again declared June LGBT Pride Month, recognizing the importance for LGBTQ people to celebrate themselves and the political struggles their communities have been involved in. In order to show off our own pride, the UGL would like to recommend some items from our collection that display some LGBTQ pride and history.

Stonewall

by Martin Duberman

If you’re interested in going back to the beginning, Martin Duberman’s Stonewall is an important look—even 20 years on—at the watershed nature of the events at Stonewall through the eyes of six very different people. His history captures the conflicting and varied responses to the Stonewall events and draws a messy picture of the events leading up to Stonewall that made the riots such a historic event.

Smash the Church, Smash the State book cover with vintage photos of activists

Smash the Church, Smash the State: The Early Years of Gay Liberation

edited by Tommi Avicolli Mecca

Smash the Church, Smash the State takes a look at the political climate immediately following Stonewall by investigating the early years of the Gay Liberation Front, a anti-assimilationist activist group—the first to use the word “gay” in its name—that worked alongside (and sometimes against) other radical movements of the 1970s. Written by former GLF members, this book provides insight into a turbulent and fabulous movement whose work laid the foundation for contemporary LGBTQ politics.

Body Counts boko cover with image of couple kissing

Body Counts: A Memoir of Politics, Sex, AIDS, and Survival

by Sean Strub

Moving forward in time, another historically significant event in the history of queer people in the United States was the AIDS crisis of the late 80s and early 90s. Sean Strub’s memoir, Body Counts: A Memoir of Politics, Sex, AIDS, and Survival, documents one slice of that time and what it meant for the gay community. As the founder of POZ magazine and the first openly HIV-positive candidate for the US legislature, Strub’s insight into the critical need for AIDS-related protections and research and his work with ACT UP paints an important picture of this era.

Redefining Realness book cover with image of Janet Mock looking incredibly regal

Redefining Realness: My Path to Womanhood, Identity, Love, and So Much More

by Janet Mock

For a contemporary look at one aspect of LGBTQ pride, check out Janet Mock’s Redefining Realness: My Path to Womanhood, Identity, Love, and So Much More. Mock was born to Black and Native Hawaiian parents in a working class neighborhood of Honolulu, and is now a respected writer and advocate for trans rights, creating #girlslikeus, an online movement for transwomen living visibly. Mock’s memoir traces her life from a childhood in Hawai‘i through her career in New York City, and it highlights the need for mainstream LGBTQ movements to center the experiences of trans women of color to continue to fight oppression both within and outside of LGBTQ communities.

There’s lots more Pride to be found in the stacks of the UGL and in Champaign-Urbana more widely. If you’re looking to celebrate this month, check out the UP Center’s Reel It UP! LGBT film festival, with showings every Tuesday in June at the Champaign Art Theater. Or, if you won’t be back on campus until school starts, Champaign-Urbana Pride  will be on Saturday, September 6 in downtown Champaign. We encourage you to celebrate along with us by checking out some of these resources and events…Happy Pride!

Special thanks to guest blogger Tad Andracki!

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Warm up for Spring Break at the UGL

Hey UGL-ers! Here in Chambana, it’s finally starting to warm up. Which means there’s only one thing on our minds—spring break! Whether you’re staying in town to catch up on sleep or packing for an exotic adventure, the UGL has all the resources you need to make this spring break the best yet.

Cover of Foder's Los Cabos guidebook

Where can you snorkel in Los Cabos? Find out here!

If you’re heading out of town for spring break this year, check out the UGL’s collection of travel guides to read up on your favorite destination. Where is the best place to hike in Wisconsin? Which towns in Spain are must-sees? Where can you snorkel in Los Cabos? All your travel questions can be answered in these handy guidebooks.

Traveling out of the country? Learn a few phrases or brush up on your conversation skills in hundreds of languages for FREE using our Tell Me More language software. Take a look at our previous blog post to learn how to use this great resource.

Cover of The Globetrotter Diaries

Get inspired for an adventure of your own.

If your spring break plans look a lot like your pillow, the UGL can bring out your inner hitchhiker while you catch some Z’s right here at home. Check out our Pinterest board that highlights a few of our favorite books about travel writing and photography, as well as the guidebooks we mentioned above.

The Hobbit DVD cover

“Not all who wander are lost.”

As always, the UGL’s collection of movies, TV shows, and audio books are ready to cure your travel bug from the comfort of your couch. Need a European adventure? Live vicariously through every James Bond film. Feeling wanderlust? Trek through Middle-earth with a Lord of the Rings marathon. Or, get pumped for the release of the next Captain America film with your Avenger pals. Stock up on all your favorites before break!

If you’re looking for a thrilling page-turner to pass some time over break, be on the lookout for our up-coming display “Road Trip with a Book.” We’ll surprise you with a great new read!

Twitter Linkedin Digg Delicious Email Tumblr Reddit

On Being Inclusive

We’re guessing that you’re just as sick of the snow this season as we are. One of the nicest things that can happen when it’s cold, wet, and windy, though, is the possibility of a snow day. A week or so ago, when Chancellor Phyllis Wise announced that inclement weather wouldn’t mean the University was closing, some members of our community turned to Twitter to announce their displeasure with unfortunate racist and sexist remarks.

In response, many units of our campus, including our very own University Library, have planned an event, #ONECAMPUS: Moving Beyond Digital Hate, in order to promote an open dialogue about maintaining an inclusive atmosphere on campus. It takes place this evening, Thursday, February 6, at 7:30 pm in the Krannert Great Hall.

As Club UGL-ers, we hope that you’re interested in keeping our hoppin’ underground spot as safe and welcoming for all kinds of people as we possibly can. In addition to letting you know about that event, we’d like to feature some resources, available right here at the UGL, that will help you extend your knowledge beyond this one-time conversation, and which we hope help make the UGL an inclusive place to be.

Book cover: Static TVs to represent the media

Race/Gender/Class/Media 3.0 by Rebecca Ann Lind

Lind’s newly updated anthology is jam-packed with all kinds of fascinating essays about race, gender, class, and sexuality in the media. She looks at an enormous array of media, from TV to magazines and from radio to social media, digging into important issues to help us understand how racism and sexism can play out in media spaces, especially those online.

book cover: hand-made signs in windows of houses advertising parties

 House Signs and Collegiate Fun: Sex, Race, and Faith in a College Town by Chaise LaDousa

Club UGL-ers know how to have a good time, right? In this book, LaDousa looks at the experience of “just havin’ fun” in universities and analyzes the cultural meanings put into signage produced by partying college students . LaDousa shows how the ways that we understand race, gender, sexuality, and religion show up in things that we often don’t even think twice about, making this an especially timely book on this topic.

book cover: plain white text on blue background, very academic

 Why Aren’t We There Yet?: Taking Personal Responsibility for Creating an Inclusive Campus edited by Jan Arminio, Vasti Torres, and Raechele L. Pope

In Why Aren’t We There Yet?, the editors ask why, despite years of talk about increasing diversity and making campuses inclusive, events of racism and sexism like SnowDayTweetGate still happen. Their answers aren’t easy, but the book is a guide to helping us continue to have difficult conversations about power and justice and asks us to step up in ending discrimination on our campus.

The UGL thinks this is an important conversation and wants to make sure that you know that we’ve got the resources to help you with all kinds of problems, from the big ones like our campus climate, to the little ones. We hope that you’ll join us as we try to make sure that the library—and the university—are safer spaces for people of all races, genders, orientations, and abilities. The Media Collection will still be waiting when you get back.

Special thanks to guest blogger Tad Andracki.

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Go 4th and Celebrate

This coming Thursday is July the 4th, also known as Independence Day. There are lots of fun ways to observe this US national holiday – here’s a round-up of resources to help you make the most of your celebration.

Just a quick note about hours – due to the holiday, all campus libraries will be closed on Thursday, July 4th. So if you want to check out a book or movie to get in the spirit of things, make sure you do it before Thursday! We’ll be back on Friday, July 5th for our regular summer hours.

Historical and Educational Resources
July 4th is a celebration of the signing of the Declaration of Independence, the full text of which can be found online via Credo Reference. There’s also an entry in the Encyclopedia of American Studies on the Fourth of July itself. For more information about the Declaration of Independence, the people who developed it, and the American Revolutionary War in general, you can check out some of the following books:
The Birth of the Republic, 1763-89 by Edward S. Morgan
Revolutionary America, 1763-1815 : a Sourcebook edited by Francis D. Cogliano
The Invention of George Washington by Paul K. Longmore
The Women of the American Revolution by Elizabeth F. Ellet
“Strong and Brave Fellows” : New Hampshire’s Black Soldiers and Sailors of the American Revolution, 1775-1784 by Glenn A. Knoblock
Founding Friendship : George Washington, James Madison, and the Creation of the American Republic by Stuart Leibiger
The Radicalism of the American Revolution by Gordon S. Wood

Cookbooks
As with many holidays in the US, food is a major part of July 4th celebrations. Grilling food outside and cooking over open flames are especially appropriate for the midst of summer – check out one of these cookbooks to get fired up about your July 4th feast. Just remember to be careful and observe fire safety rules!

Kentucky BBQ book in library catalog America's Best BBQ book in library catalog Bobby Flay's Barbecue Addiction book in library catalog One Big Table: A Portrait of American Cooking book in library catalog 30-Minute Vegetarian Grilling book in library catalo Grilling Vegan Style book in library catalog Great Grillin' Cookbook book in library catalog

Films
After you’ve got your plate heaped with food, you might want to kick back with a movie, whether it be related to American history, takes place on the 4th of July, or is just about baseball, America’s pasttime. The movies below all fall into at least one of these categories. If you took advantage of any of the books above, maybe you can spot some inaccuracies in the historical films.
1776 movie in library catalogNational Treasure movie in library catalogJohn Adams movie in library catalogJaws movie in library catalogBorn on the Fourth of July movie in library catalogA League of Their Own movie in library catalogEight Men Out movie in library catalogBad News Bears movie in library catalog
And of course, don’t forget the best July 4th movie of all time: Independence Day.

Local Information
If you’re not throwing your own party, there are plenty of local events for you to attend instead. July4th.net is the online home of the Champaign County Freedom Celebration, which has information about a parade, an evening entertainment lineup, and a fireworks display. The Champaign County Park District will also have 4th of July festivities at the Sholem Aquatic Center, including face-painting and a watermelon eating contest. If you’re willing to travel a little, the Champaign County Forest Preserve is also having a Freedom Fest in Mahomet, Illinois.

Going to a public display is the best way to enjoy fireworks on the 4th of July – be safe and remember that using fireworks on your own could get you into a lot of trouble.

We hope this collection is helpful to you in your celebration! If you have any other ideas for ways to enjoy the holiday, feel free to share them in the comments, and have a wonderful Independence Day.

 

 

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Summer Survival

Ah, summer. The time of year when temperatures rise, and nature simultaneously asserts itself as a source of enjoyment (Sunshine! Flowers!) and a force to be reckoned with (Sunburn! Bug bites!).

If battling the heat and summer classes have got you down, take a break and enjoy something from this reading list inspired by the age-old theme of People Versus Nature. Some of them are very suspenseful, and some are not – you can choose according to how adventurous you’re feeling. And all of them, of course, are enjoyable from within the air-conditioned luxury of the library. Stop in and pick one up!
Gilligan's Island Season 2 tv show in library catalog

The characters in Gilligan’s Island may be shipwrecked, but they really don’t have it that bad. It seems there is no problem they can’t solve using bamboo and coconuts. Enjoy all three seasons of their exploits, and if their craftiness inspires you, check out  this book on Eco-Crafts; maybe you, too, can make something useful or fun from the things in your environment.

Robinson Crusoe book in library catalog

 One step up from Gilligan’s Island is the classic adventure story of Robinson Crusoe. The main character still gets clever with his surroundings, but the stakes are higher, since cannibals and wild animals are everywhere. Don’t worry about him too much, though – in the end he gets rescued. For a contemporary spin on the shipwrecked loner theme, try the film Cast Away. It has a sadder ending, but 100% more anthropomorphic volleyballs.

Mud, Sweat and Tears by Bear Grylls

If you’re ready to step away from the confines of fiction, pick up this autobiography of Bear Grylls, TV survival artist extraordinaire. What will this man not do to survive? He has, for instance, ” utilised the corpse of a sheep as a sleeping bag and flotation device.” I expect big things from a person like that. If things go really wrong, however, his support crew is never too far away, so he’ll make it out alright.

Wild by Cheryl Strayed book in library catalogCheryl Strayed might not have ever done anything ingenious with a dead sheep, but she did walk the entirety of the 1,100-mile Pacific Crest Trail, alone, with no previous backpacking experience and no TV crew to help her. The experience helped Strayed cope with the disintegration of her personal life and come out ahead of many personal challenges.

Into the Wild by Jon Krakauer book in library catalogSometimes those who face the forces of nature don’t come out on top. Into the Wild is the story of an American hitchhiker who disappeared from civilization and attempted to live off the Alaskan wilderness, and who was eventually found dead  in an abandoned bus. His motivations for undertaking such a dangerous expedition, and how basic preparation could have perhaps prevented his demise, have inspired much discussion, and even a movie version.

If reading these tales of humanity versus wilderness leaves you hankering for your own outdoor adventure, make sure you adequately prepare, so you can spend your time enjoying nature instead of struggling to live. Check out a book on outdoor skills, such as Hiking in Illinois or the Wilderness Survival Handbook, and get information about local destinations and regulations via Champaign Park District or the Illinois Department of Natural Resources. Your favorite underground library will still be here to offer you shade and comfy chairs when you get back!

 

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Crowdsource Your Reading

A bulletin board was entirely covered front and back with students' favorite books.

This does not come close to representing how many books you all posted.

Usually when reading recommendations get posted on our blog, it means a librarian sat down and thought about books for a while (as librarians tend to do) before making a list and posting it for your perusal. It’s fun for us and hopefully for you, too! That’s not how this post got made, however – this week, we thought we’d turn it over to you.

if you visited the UGL in person last week, you may have noticed a whiteboard just inside the doors of the upper level. The whiteboard wanted to know what books had influenced you the most, and as you can see the picture above, lots of you responded! The board stayed up for a few more days after this picture was taken, so even more people wrote down and posted their most influential reads as time went on. Book titles filled up both sides and even started creeping around the edges.

Since you were all so eager to share your recommendations with each other (and showed a lot of variety in your choices) we’ve made today’s readers’ advisory based on the books you posted to the board. If you saw an interesting title on the board, maybe you’ll find it linked below and check it out – and if it’s one of the many we missed, you can look it up in the catalog or ask a librarian to help you find it.

What book has influenced you the most, Club UGL?

How We Survived Communism and Even Laughed book in library catalogEveryone Poops book in library catalogThe Things They Carried book in library catalog1984 book in library catalogCrime and Punishment book in library catalogOne Hundred Years of Solitude book in library catalog

November Blues book in library catalogConfessions of a Video Vixen book in library catalog

Where the Wild Things Are book in library catalog

Fast Food nation book in library catalogWitness book in library catalog

Whew! That’s a load of good books right there, and it doesn’t even begin to cover it. If you contributed to the board (and therefore today’s post) thanks for you contributions. If you missed out, feel free to share your recommendations now in the comments, and keep an eye out for future whiteboard questions in the UGL!

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Things We Know For Certain

We live in uncertain times. Not even something as mundane as the weather seems to follow a predictable pattern anymore. Is it still winter? Or is spring in the air? These questions stump us so completely that we turn to groundhogs to answer them, and not even the groundhogs can agree. What seems to be truth changes as frequently as the wind blows.

There’s one thing you can always count on, however–you can always come to the UGL to find great books to read and great movies to watch in your downtime. You may not know how you did on that test, but while you wait to find out, you can always find a good distraction here. We’ve compiled a list of new arrivals from the UGL shelves to help you explore and cope with the indefinite nature of modern life.

book cover: a dog looks curious as to its purpose in the worldWhat’s A Dog For? The Surprising History, Science, Philosophy, and Politics of Man’s Best Friend
by John Homans
There’s no doubt that dogs are wonderful to have around, but what is their true role in our society? The way we treat our canine companions has changed greatly over the last few centuries, and this book explores that ever-evolving relationship. Incorporating personal anecdotes and scientific studies, it may make you view your fuzzy friend in a new light.

 

 

DVD cover: people and robots looks hardboiled with some futuristic buildingsBlade Runner
directed by Ridley Scott
Are the people you know really people? Or are they merely beings genetically engineered to look like people? What does it really mean to be a person, anyway? And do androids ever have that dream where you have a test in a class you haven’t been to all semester? Feel Harrison Ford’s confusion as he grapples with these questions.

 

 

 

 

The Knowledge of Good and Evil book cover: light shines down into a religious buildingThe Knowledge of Good and Evil
by Glenn Kleier
Ian’s parents died in a plane crash when he was young, and, though once a religious man, he is no longer certain if he will see them again in the afterlife. He and his wife, Angela, search for the lost journal of a dead theologian who might have the answers, but their quest is hindered by a mysterious cult. Will anything go right for them, and will they find the peace they desire? You’ll have to read to (maybe) find out.

 

 

Brain on Fire: My Month of Madness book cover: a black and white image of a young person and a cityscapeBrain on Fire: My Month of Madness
by Susannah Cahalan
If you’ve ever watched an episode of House, you know that medical mysteries can be some of the most tense and unsettling mysteries of all. This real-life medical drama chronicles the harrowing experiences of a young woman whose sudden bizarre symptoms are misdiagnosed as psychiatric problems, and whose memories disappear from an entire month of her life. The correct diagnosis is made clear in the end, but Susannah is left unsure of how to deal with her missing time and fractured identity.

 

 

Culture War? The Myth of a Polarized America book cover: two-color 3D glasses represent divsions

Culture War? The Myth of a Polarized America
by Morris P. Fiorina
Sometimes it can seem as if there are actually two Americas that disagree with each other deeply, instead of the fabled E Pluribus Unum. But are differences of political opinion among Americans really as great and divisive as they are often portrayed? What on Earth is the political climate really like? Author Morris Fiorina has some polling results and narratives that may help shed some light on the issue.

 

 

Will you have time to enjoy all these recommendations with all the other stuff you have to do? We’re not sure, but we’ll do our best to stand at your side while you figure it out.

Twitter Linkedin Digg Delicious Email Tumblr Reddit

IRL @ the UGL

We at the UGL like to think of ourselves as being pretty comfortable with technology. This Web 2.0 thing? We’ve got it down. But we also understand that sometimes, even the most tech-savvy person gets a hankering for the old-fashioned. Sometimes it’s nice to see a pin-board with actual, physical pins in it. The opportunity to take a break from the seemingly endless computer screens in your life and spend time gazing at cheery paper snowmen is one you may be glad to take.

A paper snowman greets you from a glass display case.

“Well hello! Welcome to the UGL!”

To fill this occasional craving for the traditional, and to make the physical space of the library more visually interesting and informative, there are several displays in different parts of the library for you to enjoy. The themes change every month to keep things fresh and appropriate to the season – this month, the staff and student workers/elves have put together some holiday-focused displays to help boost your spirit during finals. We’ll give you a preview here on the blog, but you should really come in and check them out in person!

DVD cases surrounded by beautiful paper snowflakes.

UGL employees bust out their mad snowflake-makin’ skills, just for you.

Right when you enter the UGL from the plaza, this happy little case is ready to suggest some seasonal movies for you. If you’re interested in a title you see inside this mini-winter wonderland, just ask at the circulation desk, and we can fetch it for you! Then you can take it home and get just as cozy as you wanna.

Cookbooks with glorious pictures of baked goods await you.

We completely understand, but do try not to drool on the glass.

There are tons of food-themed ‘holidays’ in December. We’re not really sure how official ‘National Chocolate-Covered-Anything Day’ is, but that’s not going to stop us from celebrating it! To help you get in the culinary groove, we’ve got some cookbooks lined up in the display upstairs near the circulation desk, full of delicious holiday treats for you to make and share (or hoard). Come gaze upon these tasty cakes and be inspired.

Downstairs are where to find the suggestion binders.

We made a concerted effort to find books that are qualified to be suggested, and now we’ve got whole binders full of suggestions.

The food theme continues in the lower level! Just beyond the media collection, we’ve got more cookbooks picked out in our Y-shaped display. These aren’t necessarily holiday-specific; we’ve pulled together a wide range of cuisines and food types for you to choose from. Moroccan food? Totally covered. Any and every kind of soup? Right here. In addition to the cookbooks, you’ll find binders of suggested titles from a variety of different genres on top of the display. Pick ‘em up, leaf through them, carry them around to help you locate the books on the shelf – just please return them when you’re done, so someone else can find a good read after you!

Diversity Bulletin Board with information about lots of different holiday traditions.

Celebrate ALL the traditions!

The bulletin board in the lower lobby of the UGL is sponsored by the Library’s Diversity Committee, and each month it showcases diversity in a different area. For the month of December, we’ve got a festive round-up of winter holiday traditions from around the world. Curious about Wren’s Day, or Tsagaan Sar, the Mongolian Lunar New Year? You can learn all about them, right here!

That’s what’s going on IRL at the UGL – we’re happy that you’re reading our blog, but we’d also be happy to see your faces in the library checking out our displays. Come on down and scope ‘em out!

Twitter Linkedin Digg Delicious Email Tumblr Reddit

Stress Busters

Fall break is over and semester crunch time is here. With only a little more than two weeks until finals, we know things can get pretty crazy-stressful. Here at the UGL, we hope to help make the weeks leading up to finals as stress-free as possible.

book cover: small logo of yellow flower

The UGL will be extending hours during finals (more details to come—watch this space) and reminds you that we have group study rooms on the upper level, private reading rooms and editing rooms on the lower level, a ton of loanable tech items to help with final projects, and helpful librarians who can point you in the right direction when you’re looking for sources and articles for your end-of-semester research papers. But we know that’s not always enough to keep the stress levels down. McKinley Health Center has links to pamphlets on how to handle different types of stress; Campus Recreation has plenty of activities to help blow off some steam; and many of the residence halls host stress-relief events leading up to finals, so make sure you check the University Housing schedule, too.

Finally, If you start to feel overwhelmed, check out a few of these books full of stress-busting tips, available in the UGL:

book cover: the Superstress SolutionThe Superstress Solution
By Roberta Lee

 

 

 

book cover: 1001 ways to relax1,001 Ways to Relax: An Illustrated Guide to Reducing Stress
By Mike George

 

 

book cover: managing stress with qigongManaging Stress with Qigong
By Gordon Faulkner

 

 

 

book cover: the end of stress as we know itThe End of Stress as We Know It
By Bruce McEwan

 

 

 

book cover: 365 ways to relax mind body and soul365 Ways to Relax Mind, Body & Soul
By Barbara L. Heller

 

 

 

book cover: stress management and preventionStress Management and Prevention: Applications to Everyday Life
By Jeffrey A. Kottler & David D. Chen

 

 

 

book cover: managing stressManaging Stress: Principles and Strategies for Health and Well-Being
By Brian Luke Seaward

 

 

 

book cover: complete idiot's guide to beating stressThe Complete Idiot’s Guide to Beating Stress
By Arlene Matthews Uhl

 

 

 

 

Twitter Linkedin Digg Delicious Email Tumblr Reddit