CCCHC Weight Loss Study


EMPOWER Components:

  • 6 months of online education and extensive nutrition coaching
  • Additional 6 months of support for weight maintenance or additional weight loss
  • 12 online educational sessions
  • 4 required in-person meetings
  • Daily weighing with a provided scale
  • Completion of food records, and surveys

Requirements to enroll:

  • 18 – 75 years old
  • BMI above 25
  • Not pregnant or lactating
  • Registered CCCHC patient
  • Willing to access the internet once per week

Interested? Questions? Email: fshn-empower@illinois-edu

If you want to get involved with the study, please complete the eligibility form here