Course Recommendations Beyond Statistics

Tyler Yu, ambassador and Statistics major, shares some courses beyond our department that impacted him during his undergraduate journey.

Photo Credit: Tyler Yu

Not every memorable class has to come from your major. Here are some of my favorite courses outside of statistics that surprised me, inspired me, or were just pure fun.

ENGL 220: Literature and Science

I took this class during my freshman year, and it’s got to be my favorite gen-ed to date. We read all kinds of science fiction novels, such as Dawn by Octavia Butler, Aurora by Kim Stanley Robinson, and Binti by Nnedi Okorafor, to name a few. Professor Dave Morris was amazing, always bringing enthusiasm and thoughtfulness to class. I could tell he really cared about our essays, and his feedback made me want to write beyond the bare minimum and dive into the complexities of the novels.

What made the class even better were the people. Everyone was excited to share their interpretations and opinions and debate ideas. Professor Morris’ lecture notes and questions mirrored this enthusiasm, bringing up relevant and thought-provoking topics that we built upon together. From discussions on generative AI to reproductive autonomy to the economization of science—there wasn’t a dull day in class.

MATH 453: Number Theory

If you like puzzles or creative problem solving, you’ll probably love this class. While it’s technically a higher-level math course (and now has MATH 314 or 347 as prerequisites), it’s one I’d definitely recommend if you’re thinking about minoring/double-majoring in math or just enjoy logical thinking.

The course isn’t proof heavy—a nice change of pace compared to other math courses— and the content was fascinating, covering primes, congruences, quadratic residues, and more. Homework and exams reminded me of high school math contests, where you must apply the knowledge you’ve learned in class while thinking outside of the box at the same time to solve the problems.

Professor Alexandru Zaharescu is awesome, too. He teaches concepts slowly and clearly, using in-depth examples that make assignments feel manageable. His story tangents are also fun, as his experiences with famous mathematicians were fascinating to hear about.

HK 102 & HK 104: Individual and Dual Activities & Skating Activities (a.k.a. Bowling and Ice Skating)

If you’re looking for a class to be active, meet people, and take it easy, HK classes are where it’s at! I just took HK 102 during the first half of this semester, and it was a blast bowling for 80 minutes a day, 2 days a week without fail. While you do have to pay a $65 fee for the class, the amount of time you get to bowl makes is totally worth it. During first few days, the instructor goes over the basics (rules, techniques, and strategies), and after that, the most classes were either free bowl days or competitions days. You don’t have to be an expert; just show up, play, and improve while making new friends along the way!

I also took HK 104, ice skating, a few semesters ago. It was my first time ice skating, so I was nervous that I’d make a fool of myself, but I was pleasantly surprised to find that most people were also skating for the first time. The student instructors were super helpful, and in the span of 8 weeks I went from being uneasy on two feet to balancing on one foot comfortably. The final project was a creative group dance where we showcased the skills we learned, ending on a positive note.

Both classes were 1-credit hour courses and mainly attendance- and effort-based grade-wise, which allowed me to destress and make mistakes to improve through trial and error. I also met students from all different majors and backgrounds in these classes, and connecting with them over these activities made my experience even more meaningful.

Final Thoughts

Taking classes outside of statistics has been one of the most rewarding parts of my college experience. Whether it was analyzing science fiction novels, exploring patterns in number theory, or learning how to ice skate and bowl, each course helped me grow in ways that statistics alone couldn’t. So, if you’re a first-year STAT major, don’t be afraid to branch out— take that random class that sounds cool! You never know which class might end up being your favorite.

Some Favorite STAT Courses

Photo Credit: Divya Chappa

Statistics Ambassador Divya Chappa, majoring in Statistics, shares some of her top STAT course picks. Read on for recommendations as we approach Spring course registration!

I know college can be stressful, and most people will agree that course planning is the culprit. Never fear! I’m here to tell you about a few of my top STAT courses, so when registration time rolls around, you might be a little less overwhelmed by Course Explorer. Keep in mind that regardless of what you choose, you’ll do amazing. Good luck 🙂


STAT 107 – Data Science Discovery
My favorite Statistics course of all time is, and will always be, STAT 107. It was the very first course I ever attended in college, but the only one that has stuck with me since. When people ask me why I applied to the Statistics major, I honestly only ever credit STAT 107. Karle and Wade are two of the best professors I’ve ever had, because you can tell how passionate they are. STAT 107 is designed to give students a beginner-friendly introduction to data science and Python, both of which you’ll see a lot of in the future. The structure of the course is straightforward and easy to keep up with–perfect if you’re an incoming freshman getting adjusted to college life! For many other classes, the homework assignments can sometimes feel tedious or difficult to learn from, but I can confirm that is not the case with STAT 107! The assignments are very forgiving, because you get multiple attempts along with an explanation for the correct answer. However, the most valuable skills you’ll attain in this course are from the weekly labs and MicroProjects. The labs give you a chance to work with real (and extremely interesting) datasets, which is the best way to practice your Python skills. The MicroProjects are valuable in a different way. This is where you’ll explore a dataset of your choosing, and conduct your own creative data analysis. I think the most important trait in a statistician is curiosity, and the MicroProjects give you a chance to feed into that. Plus, if you’re ever in doubt, the course website has everything you’ll ever need to know!


STAT 207 – Data Science Exploration

Another memorable Statistics course of mine was STAT 207, because it’s meant to be a continuation of STAT 107. If you’re a data science lover like I am, this is a useful class to take. It expands more on your skills from 107, so you’re analyzing things beyond just the surface. Now you’re not only summarizing and visualizing data, but also modeling it. It’s similar to 107 in the sense where you work with real datasets, but you’re doing so much more with them now. I think a lot of these skills are integral for someone pursuing the data science track, so you definitely won’t regret this course.


STAT 385 – Statistics Programming Methods
When it comes to choosing electives, I will always recommend STAT 385. You’ll gain a solid foundation of R, which comes in handy as a Statistics major. I have used it in almost all of my advanced elective classes, which is why I recommend taking it earlier on. If you’re unfamiliar with R, don’t panic! The course itself is meant to be beginner-friendly. Like STAT 107, the structure is very straightforward, but also fun and engaging. My favorite assignment in this class was the final project, where we used R Shiny to develop a simple app. I never once felt lost in this class, because the course staff were helpful every step of the way. Each assignment was guided and every exam had a practice exam. If you were to ask me the most valuable course for a Statistics student, I would honestly have to choose this one.

Study Tips, Academic Resources, &Productivity Tools

Jinna Yoon

Statistics senior Jinna Yoon shares her top tips and resources for students as we settle in to the fall semester. Read on for great advice on ensuring your own academic success!

Jinna Yoon

My freshman year was defined by trial and error, discovering what I liked and what priorities I wanted to uphold. I came in with a lot of confidence from taking multiple APs thinking that those Collegeboard courses provided an accurate description of what my future college courses would look like. But my approach to those classes failed when I encountered my first college math course. Despite succeeding in all of my math high school courses, I found myself lost and struggling to keep up with the material. I quickly learned that each course has its own structure and would need different levels of time and effort to succeed. Here are the study tips, academic resources, and productivity tools that I used to navigate my way through it all.

Study Tips

  1. Set a designated environment and time . A lot of people might struggle because it’s radio silent or there’s too much noise. Some people prefer to listen to music without words. Some people need a nice desk setup, or a sweet treat sitting on the corner of the table. Sometimes their brain works the best at night. Whatever works for you, designating a certain time and comfortable conditions to work is the best way to rewire your brain to study. It builds routine and discipline versus relying on motivation and spontaneous bursts of energy. I’m the type of person who needs to get into a fl ow state for things to really start going. Personally, I like working extremely late at night (8pm-3am) with no noise and comfy pajamas in my apartment. I need to listen to upbeat pop or songs with a deep bass. This allows me to keep going and have a steady concentration in the most optimal environment that can help with working for longer periods of time.
  2. Plan ahead. Sometimes you won’t have the time or the most optimal conditions to work. I typically have morning classes everyday, so working late isn’t always an option for me. There’s a lot of time in college where you have breaks between classes and you don’t know what to do. This is very different from high school because you’re so used to having 10 minute breaks between back to back 8 period blocks. I personally really liked this adjustment and change in my schedule because it allowed me time to decompress and have more freedom in what I did with my time. However, with great freedom comes greatly needed decision making skills. College gets busy and tiring because you’re an adult. You’re in control of your life. It’s really hard to balance your physiological, mental/emotional, spiritual needs as well as your academic and social life. I often feel as though 24 hrs is not enough in a day. But I then realized it’s how you make those 24 hrs work. What you do in that free time matters. One hour doesn’t seem a lot, but working for one hour does – right? A little bit of effort goes a long way! I would definitely recommend for you to work whenever you have the time so that you can truly enjoy your evenings and stay afloat all your coursework, RSO demands, and hangout with friends.
  3. Make a mindmap or study guide. The content for midterms, and especially cumulative fi nal exams can be a lot to remember. Making your own review guides for each module can help refresh your memory and familiarize yourself with what topic needs more review. It can take a lot of time to do this, so I end up doing this for my statistics/math classes that are more demanding.

Academic Resources

  1. Go to office hours. As a freshman, I never went to office hours because I was afraid that others would think I’m inadequate. In my head, I couldn’t help but think “I’m supposed to be good at my major”. But it’s more infuriating to be stuck on a homework problem for hours on something that could be done in a few minutes if you just went to office hours. It’s better to get clarification and growth by allowing yourself to shed that fear, rather than to stay stuck from inhibiting yourself from getting the help you need. STAT, CS, and MATH classes can be challenging. The faculty in the STATS department are one of the nicest and friendliest people I’ve met in this school. They’re there for you and have a desire to help! They’re oftentimes fellow students like you, so they understand exactly how you feel.
  2. Writer’s Workshop. As people who chose STAT or STEM in general, we probably chose those majors because we don’t like to write. Unfortunately, some people may have not gotten RHET 105 credit, and everyone has to take one advanced composition course. Plus, I’ve noticed that I’ve had to write many reports in my data analytics/science courses that need proper grammar and concise language. In research, you’ll often have to read comprehensive scientific journals and even write one yourself in the future if you plan to publish your research. To polish those skills, you can get help with reviewing all sorts of materials from professionals and qualified student tutors at the Writer’s Workshop. The Writer’s Workshop is conveniently located at multiple locations across campus for easy access. Zoom is even an option for those who can’t make it in person. The link https://writersworkshop.illinois.edu/about-the-workshop/locations/ has more details on drop-in advising and appointment hours.

Productive Tools

  1. Study apps. Something that I miss greatly is studying with my friends that are off in different colleges. UIUC’s campus is pretty big and sometimes you just can’t make the study session planned out. Websites and apps like Cuckoo and StudyTogether allow for others to join an online session where you can put music, pomodoro timer, and breaks. It brings refreshness.
  2. Taking notes with an iPad. This tool isn’t necessary. I prefer and still take notes with (very thick) paper notebooks. However, I noticed that the convenience of using an iPad trumps physical notes. You can color-code, erase, move notes, and store them very easily.
  3. Noise cancelling headphones. This is also an unnecessary tool, but I find myself investing in them. Even though libraries and many study spaces have “no-noise” policies, people tend to whisper. There’s also many people coming and going, chair scraping, and even loud cars that zoom by outside the buildings. If you’re someone like me and hates noisy areas to study in, investing in noise cancelling headphones might be a consideration!

These are all specific tips, resources, and tools I’ve noticed have helped me and many of my peers around me. Just a reminder, one shoe does not fi t all! Learn to experiment, gain knowledge from mistakes, and ask around. Everyone is experiencing different difficulties. Keep going and know you’re not alone in your struggle. 🙂

Five pieces of advice I would give to a first-year student

Ananth Hariharan

A photo of undergraduate student Ananth.

Senior Ananth Hariharan, majoring in Statistics & Computer Science, shares some reflections for students beginning their college journey.

There’s so much more to learn from college than just what we get from our classes. Here are a couple things I wish I took more seriously as a first-year student now that I’m a senior. It pretty much boils down to a simple motto: try stuff out. Hopefully some of these specifics resonate with you and help make the most of your college experience!

1. Explore every opportunity! (responsibly)

Don’t wear yourself out, of course – but if anything looks interesting to you, try it out! We often come into college envisioning a certain life for ourselves, from what we’re going to be involved in to where we’re going afterwards. Just about everything, from my ideas about grad school and career to the people I hung out with, changed so many times based on new experiences. Whether it’s involvement in RSOs, joining a research group, or taking an unrelated class, every step out of your comfort zone is a way to learn more about yourself. The projects you do and the people you meet almost always help to figure out what does and doesn’t work for you, all with the freedom to walk away whenever you want.

Photo Credit: Ananth Hariharan

2. Don’t rush!

Overloading on classes to graduate early and taking waivers to skip classes should be done with caution. Personal and family constraints aside, having an attitude of ‘just trying to get over with things’ is one that overburdens and underserves the point of college – I’ve had to learn this the hard way on more than one occasion. Living a little bit more in the moment gives you the time and mental space to learn a lot more while enjoying all that college has to offer. For most of us, college is the time with the least real-world commitment and the most freedom, so make sure you’re giving yourself enough space to chill out and have some fun. Try to visit the museums on campus, attend concerts at Krannert, and visiting Downtown Champaign or Urbana during a festival – it might just unlock something new that you never knew about yourself.

Photo Credit: Ananth Hariharan

3. Get around campus!

There are so many unique spaces around campus, from music halls and gardens to ‘hidden’ study spaces and lesser known libraries. We have a 6,370 acre campus, so there’s much to explore beyond the buildings we attend our classes in. Finding a new place to hang out or study can also introduce you to so many new people with very different backgrounds from yours, which only enlivens the college experience. Try walking into an open building you find, say hi to people, and see what you learn!

Photo Credit: Ananth Hariharan

4. Like something? Make a project about it!

As students majoring in fields pretty much dominated by virtual tools, it’s easier than ever to bootstrap a project. Especially as a first-year student, when it may feel like you’re locked out of most opportunities, there’s nothing quite like building something yourself based on what you’ve learned in class. You’ll often learn a lot more than you would just through coursework by having complete control over designing a project using your knowledge of statistics. With access to huge datasets online, along with a good deal of foundational tech and stats knowledge, there’s every opportunity to do something meaningful with your coursework. It’s an easy way to start building your resume as well, as it shows off your ability to build something to professors and recruiters.

Photo Credit: Ananth Hariharan

5. Make (and keep) friends outside your major!

It’s natural instinct to stick to hanging out with friends whom we share most of our classes with, but as most people will tell you, many of the most interesting conversations and perspectives you get are with people of majors radically different from yours. This is easiest as a first-year student since everyone lives side-by-side in the dorms, but it’s easier to maintain that when you’re part of non-academic RSOs or have roommates in different majors. It can also be a source of balance when you’ve got a stressful week and a source of gratitude when things are the other way around (and likewise for them too, I’m sure they’d be relieved knowing they don’t have to take your midterms).

Photo Credit: Ananth Hariharan

A Letter to my Freshman Self

Victoria Dilday

Soon-to-be alumna in Statistics Victoria Dilday shares a letter to her younger self – a letter we can all learn from, especially those of you embarking on your own collegiate journey in the coming months.

Dear Sweet Little Freshman-Year Victoria, 

Graduation has always been the end goal. It is always the big thing looming in the background of every day spent here on campus, every memory made here. With each passing year, it becomes a larger and larger reality. You realize all of the things that you haven’t done yet, all of the places you haven’t visited yet, all of the people you haven’t met yet. Now that it’s less than a month away, those sudden moments of realization are hitting almost every day. 

But, my dear freshman self, don’t worry about what you may be thinking at my current stage of life. Only worry about yourself, right now. Your present-day self. 

Freshman year is such a specific time in every college student’s life. Sophomore, junior, senior year, they all blend together. I have trouble differentiating them.  

But freshman year, freshman year stands alone.  

No matter how hard you try to make it seem normal, it is not normal and it will never be normal. It’s weird. All of a sudden you’re surrounded by a whole bunch of strangers and you’re sharing a bathroom with one of them and there’s just so many people out all the time and you’re taking classes that move so quickly and there’s also just so many classes to choose from. It’s overwhelming. 

But, once you stick it out and it does become your new normal for the time being, it is a wonderful time to be alive.  

The sheer amount of pure opportunity is so hard to grasp, you realize it after it has passed you by. You can learn about anything your heart desires, even if you don’t even know that your heart does desire it. You can join clubs that will offer you even more opportunity. You can change your major three times and still want to learn more (spoiler: this does indeed happen. Statistics is a great one, though).  

And the people are going to be some of the most amazing people you have ever met. They are going to be so interesting and funny and smart that it’s intimidating. But they are thinking the same of you, so just talk to them anyway. You never know how this one person can change your life. 

My one piece of advice is to just say yes. Hang out with these strangers you meet, go to events that seem even a little interesting, join those random clubs that entice you, take German 101 for one semester just because you want to learn a new language and now you know how to ask for the bathroom in German, a skill not everyone can say they have.  

The world is truly your oyster, and, statistically speaking, the odds of you having a great time are much greater if you keep your mind open and curious and present. Trust me, I have a degree in statistics (in a month). 

With much love and only some jealousy, 

Senior-Year Victoria 

BABIES
photo credit: Victoria Dilday
Senior Citizens
Photo credit: Victoria Dilday

Go Illini!!

Post-Graduation Plans

Statistics ambassador Leah Decatus-Haddad shares her plans for after graduation, and the opportunities here at Illinois that she’s taken advantage of to help get her closer to those goals.

Hello! My name is Leah, and I am currently a junior majoring in Statistics at the University of Illinois at Urbana-Champaign.

Honestly, even just a year ago, post graduation plans seemed so far out of reach. As someone who didn’t even know what major to choose until my sophomore year (hence putting me a bit behind in stats course work lol),  having concrete goals or plans seemed entirely unfathomable to me. I had no motivations or passions, so instead of thinking too hard about the future, I didn’t think about it at all. I constantly compared myself to other students, which only made my mental health worse and made me more aimless than I already was.

However, once I decided on my major (yay Statistics!!!), it became a lot easier to put the pieces together for my future. To make a long story short, post-graduation, I intend to attend a graduate program in biostatistics, with a concentration in clinical trial and experiment design. And while that may seem like a very refined goal for someone who said they have none, it took a while for me to decide on this path.

As someone who has always enjoyed reading and learning new things, I was drawn to statistics when I took STAT 100 in my freshman year. I enjoyed researching, analyzing data, and learning about data gaps present in our daily lives. Luckily for me, the Statistics major has an abundance of research opportunities.

One such research opportunity is the Blackwell Scholars Program, which I participated in Summer 2024. The program exposed me to how experiments are designed and conducted, which peaked my interest in experiment design. Through the program, I got to network with other students, faculty, and staff in the department. Faculty within the Statistics department are always willing to talk to students and answer questions about their careers and the work they do. By talking with Statistics faculty members about the different work you can do with Statistics, my goals started to form. They also helped me decide what kind of post graduate degree (PhD or Masters) works best for the kind of work I intend to pursue, and their guidance was very helpful in me deciding to attend graduate school. The research experience and networking opportunities the program offered me put me on a path to deciding what to do after I graduate.

Through my connections from the Blackwell scholars program, I was introduced to the Undergraduate Research Experience in Statistics (URES) program, a program offered by the Statistics department that aims to involve undergraduate students in statistics research. One of the professors I met through the program offered me the opportunity to be involved in URES, and I have been a URES scholar ever since. Through URES, I am able to research a variety of questions that I am interested in, with the guidance of experienced faculty members. By participating in URES, my passion for research and experiments has only grown, and so has my coding and computational skills.

Another thing I am passionate about is women’s advocacy. It is no secret that despite how far our society has come in terms of gender equality, there are still many barriers that women face in our daily lives. Learning more about gender data gaps revealed how inequitable our society is, especially concerning health. Clinical trials for pharmaceutical and medical treatments do not disaggregate for sex, so oftentimes, researchers do not know how such treatments affect female anatomy. Learning this through my exposure to research prompted me to focus on filling the gender data gap, especially pertaining to health, and is the reason I want to work in experimental design. I want to design experiments that focus on how medical treatments affect female bodies, which will allow treatment developers to create treatments that are better suited for female bodies.

From my passion for women’s advocacy, and the lack of a Statistics RSO on campus, myself and other women majoring in Statistics at Illinois decided to create the first Women in Stats club this semester. The statistics advising staff was there every step of the way, from getting us connected with other women and underrepresented communities in the Stats major, to booking our space for our meetings.

While it may appear that I have everything figured out, I want to emphasize that it took a long time for me to get to this point. Like many other students, I struggle a lot with imposter syndrome, and often feel like I am not doing enough, that I am not smart enough, capable enough, or focused enough. It’s important to keep in mind that everyone moves at their own pace, and everyone comes from different backgrounds and has different experiences that shape who they are, the choices they make, and the goals and plans they have. I always used to dismiss it when people say that no one has it figured out, but honestly that’s true. And the Statistics Department is there for you. Professors are always willing to talk to students about academics and research, and the advising team is always lending a helpful hand. With the help of the Stats department, I was able to refine my plans, and intertwine the Stats curriculum with issues that I am passionate about.

Why and How I Chose Statistics at Illinois

Ashrith Anumala, senior in Statistics & Computer Science, walks us along his path to deciding on Illinois for his undergraduate career.

You may be wondering how I got here. Back in high school I had no real idea of what I planned on doing and was in a general whirlwind of confusion when it came to picking a college and a major. Most people seemed to have figured it out, but I couldn’t say the same.

My last day of freshman year outside my dorm, Hopkins Hall. Photo credit: Ashrith Anumala (left).

I would like to say I ended up studying Stats & CS here because of fate, but the truth is that it was a complete accident. Being out of state, I knew virtually nothing about Illinois except that a friend I knew enjoyed her time there. That seemed good enough for me to apply. I enjoyed my high school computer science class, so naturally I leaned towards that major. I was looking to select it on the application for Illinoi until I was bombarded by what seemed like a million different options. CS + Agriculture, CS & Math, CS + linguistics, and the list just kept going. And then I came across CS & Stats. At the time, I was taking stats in high school and had generally enjoyed it, so half-heartedly clicked it as my intended major and pressed submit.

Months later, after I had even forgotten that I applied as Stats & CS, I received my acceptance. I initially dismissed Illinois and remember laughing with my friends about the miles and miles of cornfields surrounding the school. But, I was close to a few of my teachers in high school and when I told them that I had gotten into the program, they immediately urged me to consider it. I remember reviewing the curriculum with one teacher, who told me it’d be a great opportunity for me and I’d probably really enjoy it. This got my gears turning, “What if I actually went there?”

The more I looked into it, the more I envisioned myself going there. Many of the graduates I saw online went to work in cool fields (sports analytics & financial technology) and lived in cool places (NY!). This continued to fuel my excitement. After talking it over with my parents and reaching out to a couple of students I knew on campus, my concerns about the location and the overall program began fading away. I truly started believing I could enjoy my life in the cornfields. By early April, I made my decision: I was going to Illinois.

Between enrolling and the first day of class, two events really reassured my decision. Firstly, I attended one of the Admitted Students days on campus. My gut reaction was that it shouldn’t be this cold in April. But as I talked to my fellow admitted students, many of them expressed admiration about the program I was going to be a part of and I learned more about the school. I would definitely recommend attending one of these events. The second event was my freshman registration meeting with my advisor, Jen. As I hadn’t really taken a math or a computer science class in the past year, I was a little worried about how I’d be doing. Senioritis was at an all time high and I retained almost no information. She encouraged me to take all the introductory classes and reassured me that I would be in a great learning environment with tons of other freshmen from out of state, further reducing my concerns about attending.

Now that I’m about to graduate, I could not be more grateful for that seemingly random decision to apply to be a part of statistics at Illinois. I’ve not once thought about changing my major. This program has taught me everything I could have asked for and has given me access to opportunities my high school self couldn’t even think of. For prospective students, my advice is to reach out to current students or advisors to help answer any questions or concerns you may have about the school or college in general. People here are extremely friendly and I’m sure they’ll do a great job of helping you figure out what you could potentially get out of being at Illinois.

Mental health, stress management, and self-care

Statistics ambassador Charlotte Sampson writes about taking care of yourself and managing your stress. You are more than your academics, and it’s important to protect your mental and physical well being!

College can be a very stressful time. You have to adjust to a completely new environment and lifestyle while also managing the pressure of keeping up with your coursework and planning for your future.

All of the changes and responsibilities that come with this period of life can feel overwhelming. Learning how to deal with the stress and taking care of yourself is essential for maintaining happiness and success.

Here are some tips and tricks for mental health, managing stress, and self-care!

Photo credit: Charlotte Sampson.


1. LEARN TO BALANCE
When you are learning how to manage your workload, it can be easy to forget that your life is not just school. Make time to nurture all aspects of your life, otherwise you will probably end up feeling overwhelmed and burned out. Push yourself enough so your grades don’t suffer, but not so hard that your relationships and mental wellbeing suffer – it’s not worth it! Learning to find balance can be a long, difficult process, it’s okay if you have to experiment and learn some lessons along the way. However, it is key to feeling and performing your best, so learn what works for you!

Photo credit: Charlotte Sampson
  1. TREAT YOUR BODY RIGHT
    One of the most important things I’ve learned is that your mind can’t perform at its best if your body isn’t getting what it needs! Put your health first, school comes second. Be mindful of what you are putting into your body, how much you are exercising, and your sleep.
    My mental health improved significantly when I started paying attention to what I was eating. Fuel your body with plenty of nutritious foods and drink water! Making sure you are getting enough nutrients makes all the difference in your energy levels and focus.
    I take care of my mind and body by trying to have some form of movement daily, even if that is just a short walk outside! Exercise is a great way to clear your head and take your focus off whatever is stressing you out. I often feel like there isn’t enough time to exercise, but I find that even walking to class boosts my mood and energy levels. It doesn’t have to be long – just make some time in your day!
    The best thing that you can do for your mind and body is sleep!!!! You won’t be able to get anything done if you are exhausted, and the lack of productivity will only make you feel more behind. Sleep is essential for your mood, energy, and overall health. Prioritize your sleep, anything you haven’t finished can wait until the morning.
Photo credit: Charlotte Sampson.
  1. NURTURE YOUR MIND
    Make time to do things you enjoy! Come up with something you like to do and try to do it every day, even if it’s just for a few minutes. Bonus points if there isn’t a screen involved! Whether that be reading a book, drawing, writing, going outside, seeing friends – anything that takes your mind off your responsibilities and helps you relax can have a huge impact on your mood. I try to read every night before bed and recently I have been enjoying coloring. I really enjoy reading because it takes my mind off my own life and gets me involved in a different story. Writing can also be very helpful to work through things that are affecting you, it will leave you with a clearer and calmer mind. My favorite thing to do is to go outside, something about being in nature just makes me feel better!

    Another important part of nurturing your mind is building a support system. Surround yourself with people that make you feel happy, loved, and supported. Don’t be afraid to let go of anyone or anything that weighs you down, prioritize yourself and your well-being!
Photo credit: Charlotte Sampson.
  1. GO EASY ON YOURSELF
    Finally, don’t be so hard on yourself – you’re learning how navigate this new chapter of life! Give yourself permission to relax and listen to your body. Take a break if you need it, your schoolwork will still be there after you rest.

    One of the most important lessons I’ve learned is not to compare yourself to others. You are your own person, and your path is your own. Comparing myself to my peers had me constantly feeling like I was behind. Remember, life is not a race, and there is no rush to figure out who you are or what you want!

Setting Up for Success in the New Semester

Helen Wu, junior in Statistics, shares her advice for starting the new semester off strongly and making the most of your time on campus.

Photo credit: Helen Wu.

Hi, my dear friends! I hope you’ve enjoyed your Christmas and had a great winter holiday! Now it’s time to gear up for a brand-new semester — yayyy, so exciting! Let’s dive into some tips to help you plan and slay this semester! 

1. Plan Your Schedule Wisely 

As a junior looking back, one of the biggest lessons I’ve learned is balancing ambition with realism. At the start of every semester, it’s tempting to pack your schedule with classes, research, RSOs, and personal projects. But remember: doing too much can lead to burnout, and doing too little might leave you feeling like you’re not making the most of your time. My personal strategy is to write down 10 things you want to achieve and then choose the top three to focus on first — things that align the most with your long-term goals and bring you the most value. Cross out the rest (you can always revisit them later) and realistically list out how much time you’ll devote to each.  

Warren Buffet’s Two Lists Strategy; from goalplus.org

Regarding class schedule, discussing with upperclassmen and advisors to craft a realistic one could save you huge trouble. It’s always wise to have some wiggle room in your schedule than to drop classes halfway due to the overwhelming workload, a lesson I learnt the hard way after taking four major courses and found myself drowning in midterms. Just like Rohan mentioned in his earlier blog post, “It’s a marathon, not a sprint.” Perhaps college is not even a marathon, without a destination or predefined route; it’s more like an adventure where one is free to explore. 

Also, celebrate milestones regularly and reward yourself for the progress you’ve made so far. Planning ahead something exciting for spring break, like a fun trip or a relaxing getaway. Whenever I felt drained or uncertain, the thought of an upcoming adventure always lifted my spirits and kept me going. College is about growth, not perfection—so give yourself room to breathe, explore, and adapt.  

2. Start Early and Apply Bravely

After listing out your top goals, if it involves any application-related activities, like RSO, internship, or academic research, it’s better to apply early, since the position is limited and mostly are evaluated on a rolling basis. Many academic labs and companies are actively recruiting at the start of the semester. Be proactive and don’t shy away from cold-emailing professors or professionals. Remember, rejection is part of the process, so don’t be afraid to put yourself out there!

Snow blankets the campus during a winter day during the holiday break in January. Everitt Laboratory is visible in the background. Photo taken at the University of Illinois Urbana-Champaign on Monday, Jan. 6, 2025. (Photo by Fred Zwicky / University of Illinois Urbana-Champaign)

Also, talk to peers, upperclassmen, and graduates to get insights and advice. Learning from their experiences can point you in the right direction and even uncover hidden opportunities. From my personal datapoint, a great proportion of my friends including myself secured an internship through connections.

Additionally, there’ s lots of campus resources out there! So, subscribe to departmental newsletters or weekly emails — they’re treasure troves of information about internships, research projects, and other opportunities. For example, Statistics majors can explore programs like the Undergraduate Research Experience in Statistics (URES), Illinois Mathematics Lab, or IRisk Lab for research experience. Additionally, LAS offers the ATLAS internship program (Applied Technology for Learning in the Arts and Sciences), where students can gain fantastic industry experience and a chance to work on exciting projects.

3. Relax! Take it easy.

College is all about discovering who you are and what you’re passionate about. Attend events, make new friends, join clubs, and most importantly, enjoy the journey. Don’t stress too much about sticking rigidly to your plan, not sticking to your plan, or having no plans at all. Don’t blame yourself for that! Working out a plan is already a huge progress and a great witness of your aspiring heart, just take a little step closer and see what comes next. Life happens, and sometimes the best opportunities are the unexpected ones. It’s totally okay to adjust your goals as the semester unfolds.

Main Library Reading Room on Reading Day. Photo taken at the University of Illinois Urbana-Champaign on Thursday, Dec. 12, 2024. (Photo by Craig Pessman / University of Illinois Urbana-Champaign)

You got this! Let’s make this semester an unregretful one. Good luck and all the best, my friends!

Finding an Internship

An internship can be a great way to gain hands-on industry experience alongside your academic journey. Statistics & Computer Science student Rohan Gavankar talks about how he successfully landed an internship, and what helped him as he searched for and applied to different positions.

Rohan mentions working at County Financial; you can read more about CF at Research Park on campus here!

Photo credit: Rohan Gavankar

The internship search can be a daunting and stressful process, but there are ways to stand out. Remember, it’s never too late to start looking!

Building a Strong Resume

Before you even start applying for internships, make sure your resume is in top shape. Update it with your latest courses, skills, experiences, and projects. If you feel like your resume needs more depth, start building it with simple projects. YouTube is full of tutorials to help you get started, and once you find a project, go deep rather than wide—focus on making one or two projects thorough rather than scattering your efforts across five. Even class projects, like those from STAT 107, can be valuable additions to your resume. I suggest using Jake’s resume template as it is very common in industry.

Finding Ways to Stand Out

With so many applicants for each job posting, standing out is crucial. As a freshman, I learned about Research Park in Champaign, a technology hub with companies offering internships exclusively for UIUC students. For freshmen and sophomores, this type of program is ideal because many places tend to favor juniors and seniors. Rather than wasting time applying to postings with strict requirements, I focused on Research Park, attending open houses, career fairs, and info sessions. This approach landed me multiple interviews and ultimately a data science internship at Country Financial for the summer! Freshman and sophomore years are also perfect times to explore company specific programs, like information sessions or summits. Some companies even fly students out to their offices for these events! In my sophomore year, I applied to a hackathon for JP Morgan and got in. Working with other CS majors from around the country, I built an application for a nonprofit in just 24 hours. That experience ultimately led to a software engineering internship at JP Morgan, all without a traditional interview. So, beyond the roles themselves, look for hackathons, information sessions, and summits that can boost your visibility and get your foot in the door.

Rohan (on right) with his internship team at JP Morgan. Photo credit: Rohan Gavankar.

Network, Network, Network

Networking can be one of your biggest assets in the internship search. Building connections with employees at companies you’re interested in can lead to referrals, giving you a huge leg up. Use LinkedIn and Handshake to connect with employees and recruiters who might be able to help. Career fairs are also great networking opportunities if you go with a plan. Make a list of companies you want to talk to, know what you want to discuss, and prioritize those connections. This approach helped me secure multiple interviews and saved time by focusing on meaningful conversations rather than aimlessly wandering from booth to booth.

Rohan (3rd from right) with Code for Good teammates at JP Morgan’s hackathon. Photo credit: Rohan Gavankar.

It’s a marathon, not a sprint. 

Finding the right internship took persistence—balancing schoolwork, personal projects, and application deadlines isn’t easy. I constantly revised my resume and kept practicing my technical skills, and it paid off with offers in data science and software engineering. But if you don’t land an internship, don’t worry. There are so many alternatives, like research or taking the summer to build your skills through projects or courses.

Rohan (left) with teammates at County Financial. Photo credit: Rohan Gavankar.

Why Internships Are Worthwhile

Internships give you real-world experience and the chance to work in teams in ways that classes don’t. They helped me grow technically and developed my skills as a collaborator and communicator. Especially as we spend so much time doing things like projects and studying individually and for ourselves, internships are a great way to learn what it is like to work for something else. An internship is one of the most valuable steps you can take to build your career path, and I wish you the best of luck in your internship search!