Because you want
a relationship that lasts
Thank you for your interest in the Strong Couples Project!
Maintaining a strong relationship with your spouse or romantic partner can be a challenge. And when you need help, getting trustworthy and effective relationship support can be equally difficult.
This project is here to help.
The Strong Couples Project – led by researchers and educators with University of Illinois Extension and partnering states throughout the nation – is designed to provide you with free, proven online help for your relationship.
So whether you are wanting to build greater intimacy and connection, communicate more effectively, or protect your marriage from divorce, help is just a click away.
Your relationship is worth it. Get started today!
Interested in learning more?
Here’s a bit more information to make sure the program is right for you.
What is the goal of the project?
To help strengthen your couple relationship…and the relationships of couples throughout the United States.
What does the project involve?
Participation in the project involves:
- Completing the ePREP program, which consists of 6 online modules + 5 video conference calls with a trained coach
- Completing 3 brief surveys to examine the effect of the program
All program activities can be completed in your home at a time that works well for you and your partner.
Does the program work?
Yes! ePREP is one of the most scientifically-supported online programs for couple relationships and has helped thousands of couples to date. Results from multiple studies indicate that couples who participate in ePREP demonstrate improved relationship and individual well-being compared to couples who did not participate in the program.
Who can participate?
You can enroll in the Strong Couples Project if you are
- 18 years of age or older
- A resident of the United States
- Married, engaged, or living with your partner for at least 6 months
- Willing to participate with your partner in an online program
What does the program cost?
Nothing! All costs of the program have been covered as part of a collaborative project between the University of Illinois at Urbana-Champaign and University of Illinois Extension. In addition, each program survey you complete will provide you a chance to win a $25 Amazon gift card..
How do I enroll?
Just fill out a project enrollment form! You can access the form by clicking on the ‘Enroll Here’ button at the top of this page (or access the same link here). This link will take you to the enrollment page for the project. Once we receive your enrollment form, we will send you an email with more information about how to start the program.
Is this therapy?
No, this is not therapy. This program is an online relationship education program that is backed by decades of research. In couples therapy, couples work with a therapist to create an individualized treatment plan, and therapists sometimes ask deep questions. In our education program, all couples receive the same online program and the same series of coach calls that help to guide and encourage you along the way. Coach calls help you practice skills and remind you of what you learned online; coach calls are not therapy calls.