Five pieces of advice I would give to a first-year student

Ananth Hariharan

A photo of undergraduate student Ananth.

Senior Ananth Hariharan, majoring in Statistics & Computer Science, shares some reflections for students beginning their college journey.

There’s so much more to learn from college than just what we get from our classes. Here are a couple things I wish I took more seriously as a first-year student now that I’m a senior. It pretty much boils down to a simple motto: try stuff out. Hopefully some of these specifics resonate with you and help make the most of your college experience!

1. Explore every opportunity! (responsibly)

Don’t wear yourself out, of course – but if anything looks interesting to you, try it out! We often come into college envisioning a certain life for ourselves, from what we’re going to be involved in to where we’re going afterwards. Just about everything, from my ideas about grad school and career to the people I hung out with, changed so many times based on new experiences. Whether it’s involvement in RSOs, joining a research group, or taking an unrelated class, every step out of your comfort zone is a way to learn more about yourself. The projects you do and the people you meet almost always help to figure out what does and doesn’t work for you, all with the freedom to walk away whenever you want.

Photo Credit: Ananth Hariharan

2. Don’t rush!

Overloading on classes to graduate early and taking waivers to skip classes should be done with caution. Personal and family constraints aside, having an attitude of ‘just trying to get over with things’ is one that overburdens and underserves the point of college – I’ve had to learn this the hard way on more than one occasion. Living a little bit more in the moment gives you the time and mental space to learn a lot more while enjoying all that college has to offer. For most of us, college is the time with the least real-world commitment and the most freedom, so make sure you’re giving yourself enough space to chill out and have some fun. Try to visit the museums on campus, attend concerts at Krannert, and visiting Downtown Champaign or Urbana during a festival – it might just unlock something new that you never knew about yourself.

Photo Credit: Ananth Hariharan

3. Get around campus!

There are so many unique spaces around campus, from music halls and gardens to ‘hidden’ study spaces and lesser known libraries. We have a 6,370 acre campus, so there’s much to explore beyond the buildings we attend our classes in. Finding a new place to hang out or study can also introduce you to so many new people with very different backgrounds from yours, which only enlivens the college experience. Try walking into an open building you find, say hi to people, and see what you learn!

Photo Credit: Ananth Hariharan

4. Like something? Make a project about it!

As students majoring in fields pretty much dominated by virtual tools, it’s easier than ever to bootstrap a project. Especially as a first-year student, when it may feel like you’re locked out of most opportunities, there’s nothing quite like building something yourself based on what you’ve learned in class. You’ll often learn a lot more than you would just through coursework by having complete control over designing a project using your knowledge of statistics. With access to huge datasets online, along with a good deal of foundational tech and stats knowledge, there’s every opportunity to do something meaningful with your coursework. It’s an easy way to start building your resume as well, as it shows off your ability to build something to professors and recruiters.

Photo Credit: Ananth Hariharan

5. Make (and keep) friends outside your major!

It’s natural instinct to stick to hanging out with friends whom we share most of our classes with, but as most people will tell you, many of the most interesting conversations and perspectives you get are with people of majors radically different from yours. This is easiest as a first-year student since everyone lives side-by-side in the dorms, but it’s easier to maintain that when you’re part of non-academic RSOs or have roommates in different majors. It can also be a source of balance when you’ve got a stressful week and a source of gratitude when things are the other way around (and likewise for them too, I’m sure they’d be relieved knowing they don’t have to take your midterms).

Photo Credit: Ananth Hariharan

Mental health, stress management, and self-care

Statistics ambassador Charlotte Sampson writes about taking care of yourself and managing your stress. You are more than your academics, and it’s important to protect your mental and physical well being!

College can be a very stressful time. You have to adjust to a completely new environment and lifestyle while also managing the pressure of keeping up with your coursework and planning for your future.

All of the changes and responsibilities that come with this period of life can feel overwhelming. Learning how to deal with the stress and taking care of yourself is essential for maintaining happiness and success.

Here are some tips and tricks for mental health, managing stress, and self-care!

Photo credit: Charlotte Sampson.


1. LEARN TO BALANCE
When you are learning how to manage your workload, it can be easy to forget that your life is not just school. Make time to nurture all aspects of your life, otherwise you will probably end up feeling overwhelmed and burned out. Push yourself enough so your grades don’t suffer, but not so hard that your relationships and mental wellbeing suffer – it’s not worth it! Learning to find balance can be a long, difficult process, it’s okay if you have to experiment and learn some lessons along the way. However, it is key to feeling and performing your best, so learn what works for you!

Photo credit: Charlotte Sampson
  1. TREAT YOUR BODY RIGHT
    One of the most important things I’ve learned is that your mind can’t perform at its best if your body isn’t getting what it needs! Put your health first, school comes second. Be mindful of what you are putting into your body, how much you are exercising, and your sleep.
    My mental health improved significantly when I started paying attention to what I was eating. Fuel your body with plenty of nutritious foods and drink water! Making sure you are getting enough nutrients makes all the difference in your energy levels and focus.
    I take care of my mind and body by trying to have some form of movement daily, even if that is just a short walk outside! Exercise is a great way to clear your head and take your focus off whatever is stressing you out. I often feel like there isn’t enough time to exercise, but I find that even walking to class boosts my mood and energy levels. It doesn’t have to be long – just make some time in your day!
    The best thing that you can do for your mind and body is sleep!!!! You won’t be able to get anything done if you are exhausted, and the lack of productivity will only make you feel more behind. Sleep is essential for your mood, energy, and overall health. Prioritize your sleep, anything you haven’t finished can wait until the morning.
Photo credit: Charlotte Sampson.
  1. NURTURE YOUR MIND
    Make time to do things you enjoy! Come up with something you like to do and try to do it every day, even if it’s just for a few minutes. Bonus points if there isn’t a screen involved! Whether that be reading a book, drawing, writing, going outside, seeing friends – anything that takes your mind off your responsibilities and helps you relax can have a huge impact on your mood. I try to read every night before bed and recently I have been enjoying coloring. I really enjoy reading because it takes my mind off my own life and gets me involved in a different story. Writing can also be very helpful to work through things that are affecting you, it will leave you with a clearer and calmer mind. My favorite thing to do is to go outside, something about being in nature just makes me feel better!

    Another important part of nurturing your mind is building a support system. Surround yourself with people that make you feel happy, loved, and supported. Don’t be afraid to let go of anyone or anything that weighs you down, prioritize yourself and your well-being!
Photo credit: Charlotte Sampson.
  1. GO EASY ON YOURSELF
    Finally, don’t be so hard on yourself – you’re learning how navigate this new chapter of life! Give yourself permission to relax and listen to your body. Take a break if you need it, your schoolwork will still be there after you rest.

    One of the most important lessons I’ve learned is not to compare yourself to others. You are your own person, and your path is your own. Comparing myself to my peers had me constantly feeling like I was behind. Remember, life is not a race, and there is no rush to figure out who you are or what you want!

Setting Up for Success in the New Semester

Helen Wu, junior in Statistics, shares her advice for starting the new semester off strongly and making the most of your time on campus.

Photo credit: Helen Wu.

Hi, my dear friends! I hope you’ve enjoyed your Christmas and had a great winter holiday! Now it’s time to gear up for a brand-new semester — yayyy, so exciting! Let’s dive into some tips to help you plan and slay this semester! 

1. Plan Your Schedule Wisely 

As a junior looking back, one of the biggest lessons I’ve learned is balancing ambition with realism. At the start of every semester, it’s tempting to pack your schedule with classes, research, RSOs, and personal projects. But remember: doing too much can lead to burnout, and doing too little might leave you feeling like you’re not making the most of your time. My personal strategy is to write down 10 things you want to achieve and then choose the top three to focus on first — things that align the most with your long-term goals and bring you the most value. Cross out the rest (you can always revisit them later) and realistically list out how much time you’ll devote to each.  

Warren Buffet’s Two Lists Strategy; from goalplus.org

Regarding class schedule, discussing with upperclassmen and advisors to craft a realistic one could save you huge trouble. It’s always wise to have some wiggle room in your schedule than to drop classes halfway due to the overwhelming workload, a lesson I learnt the hard way after taking four major courses and found myself drowning in midterms. Just like Rohan mentioned in his earlier blog post, “It’s a marathon, not a sprint.” Perhaps college is not even a marathon, without a destination or predefined route; it’s more like an adventure where one is free to explore. 

Also, celebrate milestones regularly and reward yourself for the progress you’ve made so far. Planning ahead something exciting for spring break, like a fun trip or a relaxing getaway. Whenever I felt drained or uncertain, the thought of an upcoming adventure always lifted my spirits and kept me going. College is about growth, not perfection—so give yourself room to breathe, explore, and adapt.  

2. Start Early and Apply Bravely

After listing out your top goals, if it involves any application-related activities, like RSO, internship, or academic research, it’s better to apply early, since the position is limited and mostly are evaluated on a rolling basis. Many academic labs and companies are actively recruiting at the start of the semester. Be proactive and don’t shy away from cold-emailing professors or professionals. Remember, rejection is part of the process, so don’t be afraid to put yourself out there!

Snow blankets the campus during a winter day during the holiday break in January. Everitt Laboratory is visible in the background. Photo taken at the University of Illinois Urbana-Champaign on Monday, Jan. 6, 2025. (Photo by Fred Zwicky / University of Illinois Urbana-Champaign)

Also, talk to peers, upperclassmen, and graduates to get insights and advice. Learning from their experiences can point you in the right direction and even uncover hidden opportunities. From my personal datapoint, a great proportion of my friends including myself secured an internship through connections.

Additionally, there’ s lots of campus resources out there! So, subscribe to departmental newsletters or weekly emails — they’re treasure troves of information about internships, research projects, and other opportunities. For example, Statistics majors can explore programs like the Undergraduate Research Experience in Statistics (URES), Illinois Mathematics Lab, or IRisk Lab for research experience. Additionally, LAS offers the ATLAS internship program (Applied Technology for Learning in the Arts and Sciences), where students can gain fantastic industry experience and a chance to work on exciting projects.

3. Relax! Take it easy.

College is all about discovering who you are and what you’re passionate about. Attend events, make new friends, join clubs, and most importantly, enjoy the journey. Don’t stress too much about sticking rigidly to your plan, not sticking to your plan, or having no plans at all. Don’t blame yourself for that! Working out a plan is already a huge progress and a great witness of your aspiring heart, just take a little step closer and see what comes next. Life happens, and sometimes the best opportunities are the unexpected ones. It’s totally okay to adjust your goals as the semester unfolds.

Main Library Reading Room on Reading Day. Photo taken at the University of Illinois Urbana-Champaign on Thursday, Dec. 12, 2024. (Photo by Craig Pessman / University of Illinois Urbana-Champaign)

You got this! Let’s make this semester an unregretful one. Good luck and all the best, my friends!

Five Pieces of Advice I Would Give to a First-Year Student

by Alyssa Anastasi

Alyssa shares some advice for new students at Illinois.

  1. There is not one “set path” to achieving goals
    It is really easy to compare your own journey to others and think that what you are doing is not enough or not the “right” way to achieve your end goals. Something that I’ve learned over the past 4 years is that there is no right or wrong way to go through college, get an internship or job, and achieve your goals. An eye-opening experience I had was at my first internship where the head of the Data Analytics team was an English major in undergrad! It really showed me that what happens in undergrad doesn’t define exactly what will happen in your life and career. When I came in freshman year, I had no idea what I wanted to do with my life. I started as an Elementary Education major who then switched into Statistics, and then switched to Statistics & Computer Science.
    My path is definitely not the typical path of a Stat&CS major, but I have still been able to experience internships and opportunities that I have been passionate about and learned so much from. As long as you are doing things that you feel passionate about and are proud of what you accomplished, there is no right or wrong answer for what you need to do to get the opportunities that you want!
  1. Build your Network
    When I first started college, everyone always told me that building my network was important, but to be honest, I never took it seriously or understood why it was important. Now, as a senior, I understand that building a network allows you to meet more people, learn about opportunities, and even gain opportunities in RSOs or internships that you wouldn’t even know about without them. If you’re feeling nervous and wondering where you even start building your network, I would recommend first meeting people and making friends with students from all years in your major. It can be helpful to know people within your major to take classes with and get recommendations and resources from. Then, I would network with professors, especially ones whose research is an area of interest to you. You can do this by attending office hours, asking questions, and even becoming a course assistant for classes you enjoy. I would also recommend attending career fairs to speak to recruiters and current employees to gain insight into the positions they have.
STAT 107 course staff. From left: CA Alyssa Anastasi, Professor Karle Flanagan, Professor Wade Fagen-Ulmschneider, TA Arghya Chakraborty, and CA Helen Wu. Photo credit: Alyssa Anastasi.
  1. Take Advantage of Campus Events and Resources
    One of the best things about college is that there are so many events, opportunities, and resources available just for students! College is unique in the sense that everything you need is available within walking distance. On campus, we have access to McKinley for doctors’ appointments, the ARC for the gym, and the second largest academic library in the country, just to name a few! There are also many ways to meet people and explore interests like intramural sports through Campus Recreation, RSOs (academic and hobby related), and part time jobs. In my time at Illinois, I’ve worked at the Ice Arena (I love to ice skate), on tech crew at Krannert Center (I hung lights for plays and musicals), and as a course assistant for STAT 107 (#datascienceduo). There are also so many things that I would recommend experiencing at least once to get the full Illinois experience. Some of the top items from my list are: going to an Illinois football and basketball game, seeing a show at Krannert, attend a barn dance, and see the cherry blossoms at Japan House!
    Attending a football game at Memorial Stadium. Photo credit: Alyssa Anastasi.
    1. Go to Office Hours
      Office hours are the BEST resource if you are struggling in a class. Office hours are hosted by professors, TAs (typically graduate students), or CAs (typically undergraduate students) who have expertise in the material. They are there to help support your learning and can walk you through homework assignments, midterm review, and anything related to the class! I know it can be scary to go to office hours, but it is always worth it!
    1. You deserve to be here!
      You got into UIUC for a reason – you are deserving and belong here just as much as anyone else at UIUC. No matter what your experiences are, imposter syndrome can affect everyone. Even the people who you think would never experience imposter syndrome, probably do in some way. Through your time here, it is really important to know that you are fully capable of doing anything you want to, from passing a hard class to securing an internship! It is easy to get caught up in what everyone else is doing, but the only thing that matters is that you are happy and you feel successful! College is about YOUR experience, and it is so important to remember that!