Technology is powerful. So is knowledge.
Resources to help navigate technology use at home – for the good of children, parents, and the entire family
Resource sheets for you and your family
Family Smartphone Agreement
So everyone understands how – and when – smartphones are used in your family.
Teens and Social Media Use
Helping Teens Take Control of Social Media Use
How much screentime is okay for kids?
Two answers to questions about children and screentime
Screentime and Children’s Sleep
How screentime affects children’s sleep
Positive Uses for Technology
5 ways to use technology to foster family connection
When should my child get a smartphone?
Topics to consider when deciding if and when a child should have a smartphone
Disconnecting for Physical Health
5 ways technology use can affect our physical health
Alternatives to Screen Time
Activities for families that do not involve screens
Recursos en español
Información para la familia
Resources from other organizations
American Academy of Pediatrics
AAP’s 5 Cs of Media Use
Common Sense Media
Entertainment and technology recommendations for families
Screen Sense
Teaching children healthy technology use