Everyone knows what flax is, but do they know what it does? Flax seeds are amazing ingredients with complex and beneficial nutrient profiles! Consuming flax seed oil can help to curb appetites, aid in weight control, all while providing protein and fiber!
This miracle nutrient is incredibly high in the healthy fat, Omega-3. This has been known to help in many ways, including cancer prevention.
How do you consume Flax?
While you can consume flax in a pure form, many individuals find it easier to consume flax as a supplement. In addition to selling a flax supplement, Douglas Laboratories offers many natural supplements and alternatives.
The Douglas Laboratories flax seed oil is incredibly easy to use. It contains 100% pure, unrefined, organically grown flax. Each bottle comes with 100 soft gels, meant to be consumed daily.
What does it do?
These flax oil supplements contain:
- Omega-3 Fatty Acids 520mg
—(as alpha-linolenic acid)
- Omega-6 Fatty Acids 110mg
—(as linoleic acid)
- Omega-9 Fatty Acids 140mg
—(as oleic acid)
Each of these are essential fatty acids. meaning they are needed in your body.
Why aren’t you taking flax oil right now?
Sadly, many people do not know how important flax can be for your health. In addition to the reasons listed above, it can also help with digestion issues, reduce inflammation, and help to clear up your skin. This magical nutrient can really do it all!
Let me know if you try it, I know that I am going to start incorporating this supplement into my daily life!