Overcoming Xanax Abuse

Overcoming addiction from Xanax is difficult but doesn’t have to be a complicated process.For many people struggling with benzodiazepine addiction, also known as Xanax addiction, the toughest step toward achieving full recovery is the very first one of recognizing that they have a problem. From there, they have to decide to make a change and take action towards that choice to better themselves. It’s normal to feel uncertain about whether you’re ready to make a change, or if you have what it takes to quit the drug completely. If you’re addicted to Xanax abuse, you may feel scared about going off the drug because of the withdrawal symptoms it causes. It’s important to remember to that it’s okay to feel torn and alone. Drug addiction is tough for everyone and causes a different experience for everyone so it’s crucial to know what your options are.

Anyone can overcome Xanax abuse.

Understanding Xanax

As a prescription drug, Xanax acts as a sedative that was originally developed as a replacement for barbiturates. Xanax affects our brain and central nervous system in an unique way by boosting a brain chemical called “GABA” that leads to a relaxed feeling. This relaxed feeling is the peak effect of the drug and is typically felt within one to two hours. After taking a dose by pill form, Xanax then stays in a person’s system for 12 to 15 hours and causes a range of withdrawal effects that include hallucination, drowsiness, anxiety, and headaches after. If a person becomes addicted, they will seek the drug in higher doses and may even combine it with other drugs or alcohol in order to achieve the desired high.  Heroin users and methadone users have been found to regularly consume Xanax. Alcohol is particularly dangerous when mixed with Xanax because they are both depressants, which can lead to an overdose and respiratory failure in the worst cases. Before mixing any type of drug, make sure you’re aware of the side effects and consult a doctor if you need to.

Deal With Xanax Abuse

In order to deal with Xanax abuse, addressing the problem at the root issue is key. The first step is to seek a professional center that provides hands on support for patients in a customized manner. Since everyone comes from different background and uses Xanax for a different reason, their treatment plans need to be personal and consistent to be effective. If a patient is suffering from overdose, treatment will depend on how much of the drug was taken and whether other drugs or alcohol were also taken. In the event of an overdose, medical providers will have to immediately remove as much Xanax as possible from their stomach and insert an IV to rehydrate their body. After the overdose is taken care of, an addict will be placed on a plan to slowly taper off the drug instead of quitting it cold turkey. For anyone dealing with Xanax abuse this is crucial so withdrawal symptoms don’t intensify and make their life more uncomfortable than it should be.

Once a patient has begun their treatment, they may have a better chance to achieve long term sobriety by looking at methods of alternative medicine. This may include simply improving their sleep schedules, diet and exercise, and cutting down on social connections who once encouraged their Xanax abuse. Other forms of alternative methods like art therapy, mediation, and even yoga are encouraged to be followed by hundreds of luxury drug rehab centers around the country. While meditation and yoga are self-explanatory, art therapy uses the medium of drawing and painting to learn about one’s sense of self and surroundings. For patients dealing with anxiety and PTSD from addiction, art is a great way to process their emotions and stress in a healthy way than taking it out on others. Overall, unlike being dependent on a medication that suppresses Xanax cravings, all ways of practicing alternative medicine help calm the body, mind, and spirit. Patients learn slowly how to practice mindfulness of their body and surroundings so they realize how damaging abusing a drug can be. They also form a stronger sense of confidence and self-identity as they learn about navigating negative thoughts about addiction and dealing with triggers that once caused their behavior. All these skills are crucial to get through any relapses that may happen in the future and help others who are going through Xanax abuse. Talk to a counselor and ask about what options may be right for you if you rather use alternative medicine than a medication to get through addiction. You may find new ways of practicing treatment that you’ve never heard before and would benefit trying!

Rebuilding Yourself

Your drug addiction and Xanax abuse isn’t the end all be all of your life. If you’re suffering from the pull of the drug and don’t know where to turn, the first step is to decide to make a change and act on that choice. We all have the ability to do incredible things and it all starts by making decisions in our mind to do it. From there, remember to talk to addiction treatment professionals to find a treatment method that will work uniquely for you. Some people may need either medication or art therapy to cope, while others may use a mix of both to get through tough days. You’ll slowly find out what places, people, and events to avoid preventing further use of Xanax as well. Be patient and trust that your treatment program will lead you to the right location, even if it’s not an overnight fix. Treatment will take consistency and dedication to finish strong, but the long term benefits far outweigh the initial obstacles!

 

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