Having A Recovery Companion

When someone needs proper recovery from an addiction problem, having a strong support system and a lending ear is the most important. Addiction can be isolating, scary, and stressful. Having a support group who can help you network is key since relapse rates are supposed to range from forty to sixty percent of all people who go through treatment.

Addiction has no easy fix, but helpful aftercare services like having someone relatable to talk to can drastically help to reduce these rates or decrease the severity and duration of a potential relapse. Not everyone knows how to access the right support group though, since most are catered towards specific age groups or addiction types. Someone who has a desperate need for alcohol recovery won’t be seeking the same support group as someone who is starting their sobriety from drugs.

By researching your options and asking people like counselors who know who to connect you to, you can find the perfect recovery companion or support group for your needs. But first, let’s look at why having their help is so essential and what you may be missing out on without them.

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Drug addiction can be hard, especially painkiller addiction.

Alcohol Recovery is Tough

Addiction treatment is meant to help people from any kind of background to learn new and healthy ways to handle their life’s ups and downs. This means they have to drop the idea of using alcohol or drugs as their crotch and pick up more wholesome habits that can boost their energy, mental health, and physical health in the long run. They also learn how to better regulate their emotions, which can sometimes be unpredictable when accompanied by drug or alcohol withdrawal effects.

With the stress of having to deal with these changes, they need to gain new ways of thinking, a new perspective on handling problems, and form healthier habits that will last a lifetime. This is exactly why having unwavering support is so important beyond the scope of treatment itself. Sometimes even our closest families and friends will fail us with addiction support, even if we know they care about us a lot. They will have issues of their own to handle and you can’t expect your mother, father, best friend, or your significant other to bear your emotional issues all the time. These behavioral adaptations and new ways of thinking or acting take some time to become habit, and that’s why support beyond treatment is so important.

Recovery Companion Benefits

When you have a recovery companion, you feel like you are not going through alcohol recovery or drug addiction treatment alone. Unlike going to a counselor who sits in a chair across the room from you and asks you sometimes uncomfortable questions, a recovery companion distances the gap between authority and reliability. Their authority comes from successfully completing treatment as a precious addict and coming out on the other side without relapse. Yet, they are relatable because you can talk to them by texting, calling, or face to face interaction as a friend who is there for you no matter what. They can tell you the things counselors may not know about experiencing painful withdrawal effects or family judgement first hand.

Through their advice, you can learn about tried and true ways is not as awkward as the movies make it to be. You won’t be forced to tell your deepest secrets or feel traumatized by the reckless personalities that may be in the room. In reality, the people who participate in these support groups are everyday people and just want to gain more accountability and motivation. Some of the best parts of gaining a support group or recovery companion include:

After you’re assigned to a recovery companion, your needs become much more personalized. They can help you sort out what your triggers are and what environments to stay away from. Your recovery companion knows exactly what you are going through so you don’t have to worry about feeling embarrassed or ashamed about how you’re feeling. It’s actually their job to reassure you that your feelings are normal and you have done nothing wrong if you the people around are saying negative things. You will be scheduled to seem them at least a few times every single week in the beginning of treatment. However, you need to keep in contact with them so you gain full advantage of their services. Most people will be in contact by text or calling with their recovery companion nearly every day when treatment is in the toughest stages. Everyone is different and you’ll slowly fall into a habit that works to update your status with your recovery companion over time. Be patient and let your relationship with them grow organically!

Network Your Community

If you want to be in connection with more than just one person while you go through recovery, joining a support group may be the better step for you. Between the stresses of everyday life and the pursuit of a higher purpose to regain your health, you might lose previous friends who used a lot of drugs and alcohol in their free time. With that being said, it is crucial to build up a new network of positive people who understand the temptations you are going through as a treatment client.

While having an AA sponsor is mostly for people who have issues with alcohol, there are also several branches of a similar peer-support system for drug addictions. Depending on what drug you used a lot in the past, you can be placed in group with other individuals who are struggling with their addiction with the same substance. This makes a huge difference when each person shares their experiences and tips for dealing with withdrawal effects since you will all likely be undergoing the same mental or physical issues.

Overall each support group will be slightly different in their approach, so individuals should do their homework to choose the group that feels right for them for sustainable recovery.

Find Your Support Growth

If you’re interested in conquering your addiction with a support group or a recovery companion, take the action now to see what your options are.  As you being your recovery journey, you will have a lot of questions and might not know what the right thing to do is during a withdrawal episode. The key is to stay calm and contact your assigned rep once you have one so they can walk you through their process for success. Check your community posting board, local counseling centers, a university rehab center, or even online forums to see what organizations provide recovery companions so you can get started as soon as possible!

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