Happy New Year! Winer Break Training Resumes Tonight

Happy New Year!
I hope you had a restorative break. Winter break training resumes tonight at 6 pm.
Below is this week’s training schedule:
For tonight’s contemplation ponder that sometimes the weight we need to lose isn’t on our body. It’s in our mind. What is one thing you are planning to do in 2021 to strengthen your mind?
Hope to see several of you tonight for training.