Incorporating Anti-Inflammatory Foods

Health is part of our lives that is essential, yet unpredictable. Even though we think we’re living an active lifestyle and are eating right, sickness can still creep up out of nowhere. Inflammation is a potent issue that almost everyone struggles with at some point in their lifetime. While it does work to defend your read more »

Talking To Someone With Opioid Addiction 

As more people than ever are struggling with an opioid addiction, it’s more likely now that someone you know will be using it. Even though you may disagree with their drug habits and want them to get help, it can be difficult to have conversations with them about pursuing a long term treatment plan. Luckily, read more »

Anxiety Quiz

If you’re struggling with both sudden and long term anxiety symptoms, you don’t have to feel like you’re going through it alone. Millions of people every year are going through some level of anxiety or stress as life brings on never ending twists and turns. Anxiety symptoms are known to build up over time as read more »

Rapid Opioid Detox

Believe it or not, our country is going through an opioid epidemic that’s growing extremely quick. Today, it’s estimated that more than 115 people in the United States are dying from an overdose on solely opioids. Opioids include substances like prescription pain relievers, heroin, and synthetic chemicals such as fentanyl which seriously affects our public read more »

Causes of Depression

Depression is difficult to deal with especially when you feel like you’re alone in your struggles and out of control of what is happening around you. You may feel like you can’t control your depression symptoms like fatigue, lack of motivation, or general unrest throughout the day. You may feel like it’s the end of read more »

Process Addiction

If you have a behavioral addiction, you know how difficult it can be to overcome it. One of the hardest to overcome can be a food addiction, as you’re constantly craving more food than ever before. Although it sounds like a condition that isn’t that serious, if left untreated a person can go through seriously read more »

Home Theater

Investing in yourself, your surroundings, and your home are all worthwhile actions to take. If you want to raise the value of your pad with a few technical upgrades, think about building your own home theater system that is equipped with quality surround sound systems. While it sounds like an extra expense that you don’t read more »

Alcohol Treatment

We all have a bad habit that can be hard to break. It could be eating too much food during the day, watching too much Netflix, spending too much time on Instagram, or never getting enough sleep. Yet, some habits are more difficult to grab control of if it happens to include substance abuse and read more »

The Intervention Process

When I think of having an intervention I usually think of two friends stopping an addict in his or her tracks. They then sit down together and fire off as many questions as possible to get the addict to stop their behavior and pursue drug addiction support immediately. In a perfect world the addict would read more »

Treating Drug Addiction Symptoms

Are you a lover of great shows? One of my favorites lately on Netflix has been Shameless. It’s, without a doubt, a hilarious, exciting, and sometimes downright gross depiction of a dysfunctional family living in the neighborhoods of south side Chicago. The story follows the life of a single dad named Frank Gallagher who has read more »